New Patients Call 701-957-9822
New Clients Call 701-957-9822
At the Trauma and Attachment Institute, we offer specialized counseling focused on trauma recovery, helping you work through the impacts of trauma on your life and relationships.
On this page we'll cover:
Trauma & Attachment Therapy
A Trauma Informed Approach to Client Care
Trauma and attachment therapy is all about helping us live our best lives by helping us overcome past adversities, work through responses and behaviors that are no longer serving us, and grow in secure relationships with those around us in all contexts of our lives.
In this therapy, you are the expert in what is working for you and the solutions come from within you and it is your therapist's job to provide a safe, secure setting to help you process and digest the dynamics of your life and relationships, so you can make the changes to thrive and live the life you desire.
Who Might Benefit From This Type of Therapy?
We support individuals facing challenges like unresolved trauma, anxiety, depression, relationship distress, or life transitions. Whether you’re processing grief, navigating family dynamics, or seeking clarity and confidence after significant changes, we’re here to help you heal and move forward.
Individuals who may benefit from this type of therapy may include:
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Individuals facing relationship conflicts or attachment challenges.
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Survivors of childhood trauma, abuse, or complex PTSD.
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Those struggling with anxiety, depression, or grief.
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Parents navigating family dynamics or caregiving stress.
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Professionals overwhelmed by workplace pressures or going through a major life transitions
Methods & Approach
An Integrative Approach to Therapy
There is no one size fits all approach for anyone. As therapists we may use a combination of different therapeutic methods (known as "modalities") for each person, based on your individual needs.
Your therapy sessions may include:
EMDR
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Person-Centered Therapy
Polyvagal Theory
Somatic Therapy
Clinical Hypnosis
Intensives
Group Therapy
Starting Therapy
What to Expect
Before booking your first therapy session, we ask potential clients to first give us a call for a brief 15-minute consultation or schedule a time to chat. During this call we'll discuss why you're seeking therapy, answer any questions you may have and determine if therapy with The Trauma & Attachment Institute is the right fit for your needs.
Call 701-957-9822 to speak with a licensed therapist today!
Once we've established a connection, we'll move forward to schedule your initial intake session, where we can delve deeper into your concerns and goals. I'm here to support you every step of the way.
Let's Begin
Your First Session
The Initial Intake Session is a comprehensive 90-minute session where we’ll gather all the important information to get you started on your therapeutic journey. During this session, you’ll receive personalized support as we begin to explore your background and establish your goals for counseling.
Intake Forms
To provide the best care, we’ll have you complete a formal intake form, which covers your medical history, family background, social history, and any previous counseling experiences. This can be completed either through a secure portal before our session or in person and will be reviewed during our intake session.
Here’s what you can expect:
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Informed Consent – We’ll review our commitment to confidentiality, your rights, and the nature of the therapy relationship.
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Good Faith Estimate – This document outlines expected treatment costs, ensuring transparency from the start (if required).
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Release of Information (ROI) – We may discuss any necessary authorizations for sharing information with other providers if helpful for your treatment.
Determining Your Path: Session Length & Frequency
In this first session, we’ll take time to discuss what brings you to therapy and outline your counseling goals. Together, we’ll explore how often you’d like to meet and which session length best suits your needs. Everyone is different. Some opt for weekly, bi-weekly or monthly and we offer 30, 45 and 60 minute sessions (As well as group therapy and occasional intensives).
Pricing / Insurance
Yes, we accept insurance!
Clients may also opt for private pay. Below is an overview of our out-of-pocket fees (subject to change):
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Intake sessions: $290
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30-minute sessions: $135
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45-minute sessions: $195
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60-minute sessions: $250
Learn more about our pricing, the different types insurance we currently accept under payment policies.
